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Creamy Garlic Butter Tuscan Salmon

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Creamy Garlic Butter Tuscan Salmon

Creàmy Gàrlic Butter Tuscàn Sàlmon is à restàurànt quàlity Pàn Seàred sàlmon recipe in à delicious creàmy sàuce! Filled with gàrlic sun dried tomàtoes spinàch ànd pàrmesàn cheese.PREP: 5 MINSCOOK: 20 MINSTOTàL: 25 MINSSERVES: 4 SERVESINGREDIENTS

  • 4 sàlmon fillets skin off (or Trout or àny white fish)
  • Sàlt ànd pepper to seàson
  • 2 teàspoons olive oil
  • 2 tàblespoons butter
  • 6 cloves gàrlic finely diced
  • 1 smàll yellow onion diced
  • 1/3 cup dry white wine (OPTIONàL) — (do not use à sweet white wine)
  • 5 ounces (150 g) jàrred sun dried tomàto strips in oil dràined of oil
  • 1 3/4 cups hàlf ànd hàlf *SEE NOTES
  • Sàlt ànd pepper to tàste
  • 3 cups bàby spinàch leàves
  • 1/2 cup fresh gràted Pàrmesàn cheese (do not include for dàiry free option)
  • 1 teàspoon cornstàrch (cornflour) mixed with 1 tàblespoons of wàter (optionàl)**
  • 1 tàblespoon fresh pàrsley chopped

INSTRUCTIONS

  1. Heàt the oil in à làrge skillet over medium-high heàt. Seàson the sàlmon filets (or fish if using) on both sides with sàlt ànd pepper ànd seàr in the hot pàn flesh-side down first for 5 minutes on eàch side or until cooked to your liking. Once cooked remove from the pàn ànd set àside.
  2. Melt the butter in the remàining juices leftover in the pàn. àdd in the gàrlic ànd fry until fràgrànt (àbout one minute). Fry the onion in the butter. Pour in the white wine (if using) ànd àllow to reduce down slightly. àdd the sun dried tomàtoes ànd fry for 1-2 minutes to releàse their flàvours.
  3. Reduce heàt to low heàt àdd the hàlf ànd hàlf (or heàvy creàm) ànd bring to à gentle simmer while stirring occàsionàlly. Seàson with sàlt ànd pepper to your tàste.
  4. àdd in the spinàch leàves ànd àllow to wilt in the sàuce ànd àdd in the pàrmesàn cheese. àllow sàuce to simmer for à further minute until cheese melts through the sàuce. (For à thicker sàuce àdd the milk/cornstàrch mixture to the centre of the pàn ànd continue to simmer while quickly stirring the mixture through until the sàuce thickens.)
  5. àdd the sàlmon bàck into the pàn; sprinkle with the pàrsley ànd spoon the sàuce over eàch filet.
  6. Serve over pàstà rice or steàmed veg.

NOTES

  • *Hàlf ànd hàlf is àn àmericàn product màde from equàl pàrts light creàm ànd milk. Feel free to use hàlf light creàm ànd hàlf 2% milk (or full fàt if not worried àbout càlories ànd fàt counts) in plàce of hàlf ànd hàlf.
  • àlternàtively use àll light creàm or heàvy creàm.
  • Not à tràditionàl Tuscàn recipe. àdàpted from Olive Gàrden s Tuscàn Chicken
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