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Healthy Baked Parmesan Zucchini Fries

71/100 by 213 users
Healthy Baked Parmesan Zucchini Fries

Ingredients

  • 1 1/2 lbs. zucchini cut lengthwise into wedges (about 3 medium zucchini)
  • 1/2 cup freshly grated Parmesan
  • 1 teaspoon dried herbs – thyme oregano basil rosemary etc…
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Kosher salt to taste
  • black pepper to taste (freshly ground if possible)
  • 2 tablespoons olive oil
  • 3 tablespoons chopped fresh parsley leaves

Directions

  1. Preheat oven to 400° F. Line baking sheet with parchment or aluminum foil. Spray with non-stick cooking spray. Set aside.
  2. In bowl combine Parmesan dried herbs smoked paprika and garlic powder salt and pepper to taste.
  3. Toss the zucchini with olive oil and roll in parmesan/herb mixture to coat all sides. Place zucchini onto prepared baking sheet. Sprinkle with extra parmesan/herb mixture if needed.
  4. Bake until crisp about 15 minutes. Then broil for 2-3 minutes or until golden brown.
  5. Garnish with parsley. Serve warm.

This article and recipe adapted from this site

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