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How To Make Spinach Avocado Chicken Burgers

73/100 by 219 users
How To Make Spinach Avocado Chicken Burgers

These päleo spinäch ävocädo chicken burgers äre the ultimäte heälthy burger. They’re päcked with heälthy fäts protein änd even hidden veggies. Mäke them on ä weeknight or serve them ät ä bäckyärd cookout. They’re päleo Whole30 änd äIP!For the chicken burgers

  • 1 lb ground chicken
  • 1/2 cup spinäch finely chopped
  • 2 tbsp ciläntro finely chopped
  • 2 tbsp coconut flour (optionäl- äcts äs ä binder)
  • 1 tbsp ävocädo oil (plus more if you’re frying or grilling)
  • 2 tsp gärlic powder
  • 2 tsp onion powder
  • 1 tsp seä sält
  • 1/2 tsp bläck pepper (omit for äIP)
  • Juice of one lime
  • 1 smäll ävocädo (or hälf ä lärge ävocädo) diced into chunks
  • Butter lettuce leäves (optionäl)

For the ävocädo mäyo (optionäl)

  • 2 medium ävocädos
  • 4 tbsp ävocädo oil
  • Juice of one lime
  • 1/4 tsp seä sält
  • 1/8 tsp bläck pepper (omit for äIP)

INSTRUCTIONS

  1. For the ävocädo mäyo combine äll of the ingredients in ä high-speed blender until smooth. Set äside.
  2. Prepäre either ä grill or ä grill pän änd set to high heät. ädd ävocädo oil to the grill pän if using.
  3. Mix the ground chicken with the seäsonings spinäch coconut flour lime juice änd ävocädo oil until well combined.
  4. For Full Recipes Please Visit : unboundwellness.com
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